News & Events
Lift Smart Australia joins Zero Harm At Work
ASIEQ Supports
Lift Smart Australia
Safe Lifting Community Notice Board

Articles On Preventing
Lifting Injuries:
How to Prevent a Life of Back Pain
Safe Lifting
As You Get Older
Back Saving Water Wise Gardening
Back Pain in Pregnant Women and Mothers
Lift Smart for the Carers of People who are Sick or Disabled
Complete Article Listing

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Welcome to Lift Smart Australia
"I always took pride in my good health and ability to do almost anything, especially when working on our company property, so I was devastated after making what I considered just a routine 'lift and turn' to have incurred a serious back injury requiring radical spinal surgery.
Just the simple task of lifting a fishing esky off the back of a utility was a mistake that resulted in my injury. Although I have heard so often, 'take care of how you lift' etc., I never considered what I might do to my body. Unfortunately I have learnt the hard way and at sixty years of age I am lucky that I have not previously suffered greater damage by not 'lifting smart.' I will take this lesson with me in my future lifting years!"
Jenifer: Spinal Surgery Patient

Lift Smart Australia is a non-profit organisation dedicated to the prevention of spinal injuries
related to lifting through education and research.
In 2007-2008 almost a quarter of all ‘serious’ claimed Workers Compensation injuries were back injuries.
Many more people are injured by using incorrect lifting practices outside the workplace. More Australians under 65 seek medical help from their GP for back problems than they do for heart disease or asthma.
Back injuries don't just affect the person who has
the injury.
They negatively impact all the areas of that person's life, including their family.
Quality of life is one major casualty...
The cost to the community is the other.
Back and spinal injuries can be prevented...

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